Dhammakaya Boston Temple taught the basic meditation
Meditation for Locals // September 29, 2016 - Dhamamakaya Meditation Center, Mongolia
Dhammakaya Meditation Center, Mongolia organised the 8th meditation session for the month of September on September 29, 2016.
Meditation Session for Locals // May 2, 2016 - Wat Phra Dhammakaya Hong Kong
On May 2, 2016, Wat Phra Dhammakaya Hongkong organized an English meditation class for Hongkongese and foreigners.
Wat Phra Dhammakaya Korsør Lystskov arranged Meditation Class for local.
On Sunday, August 2nd, 2015 Meditation Class for local was arranged by Wat Phra Dhammakaya Korsør Lystskov. Participate were from youth and adult who interested in meditation practice and frequently came to take part in this program.
Introduction to Meditation at New York University
The Buddhist Council of New York invites the Dhammakaya International Meditation Center of New Jersey (D.I.M.C.N.J) to give an introduction to meditation.
Basic Meditation Method
Relaxation is the heart of meditation, and it has to go hand in hand with mindfulness, no matter which meditation technigue we apply. This is the main principle that we should take into account.
Dhammacakkapavattana Sutta: The Sermon#3
This is the practice of self-denial or self-mortification-which is a non-Buddhist practice. It is one of many practices favoured by non-Buddhist ascetics such as Niganthas
Basic Meditation Technique Step #5
The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period before meditating softens and broadens our minds.
International Middle Way Three-Day Meditation
for the 3rd time at POP HOUSE, in Bann Suan Tawan Dhamma. This gave an opportunity to foreigners who love inner peace to come and practice basic meditation and learn Dhamma that is universal for all, so they can use the knowledge to benefit their daily lives.
Basic Meditation Technique Step #2
Let everything go. Let your mind be joyful, relaxed and free from all worry. Then, breathe normally. Relax every muscle in your body. Start to relax from the top of your head down to your forehead.